Calories In Salad Sandwich

In a Ham Salad Sandwich 4 Oz Serving there are about 323 calories out of which 139 calories come from fat. How many calories does a Panera salad have. Tabbys Tuna Salad Sandwich. In contrast a full salad starts with greens maybe even spinach and raw veggies. Amount of fat in Cheese Salad Sandwich. What is the lowest calorie sandwich at Panera. Calories from Fat 153 61 Daily Value.

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Get full nutrition facts for other Deli Express products and all your other favorite brands. The full-size salad has 430 calories 23 g of fat 720 mg of sodium 29 g of carbohydrates 6 g of fiber and 31 grams of protein. Eggs are a great low calorie high protein food. Egg Salad Sandwich belongs to the Fast Foods food group. Get full nutrition facts for other Deli Express products and all your other favorite brands. Register Sign In.

Chicken Salad Sandwich Recipe Perfect Summer Lunch

Calories in salad sandwich. 44 fat 35 carbs 22. There are 350 calories in 1 sandwich 142 g of Deli Express Tuna Salad Sandwich. How much fat is in Cheese Salad Sandwich.

Want to use it in a meal plan. This Nutrition Information is for Sandwich or roll filled with salad. The total fat content of 4 Oz Serving Ham Salad Sandwich is 1545 g.

Calories in Viand Ham Cheese Salad Premium Sandwich 220g. One Russian Salad Sandwich provides about 16 percent of the total daily calorie requirement of a standard adult diet of 2000 calories. Per Pack 220g - 455 calories 18 fat.

7 rows In a 1 Chicken Salad Sandwich 1 Serving there are about 333 calories out of which 145. Were you looking for Sandwich or. Calories per serving of Egg Salad Sandwich 137 calories of Egg fresh whole raw 190 large 120 calories of Natures Own 100 Whole Wheat Bread 20 oz.

There are 221 calories equivalent to 925kJ per 100 grams of Ham Salad Sandwich. There are 121 calories equivalent to 507 kilojoules per 100 grams of. Loaf 1 slice1 serving 2 slice.

In contrast a full salad starts with greens maybe even spinach and raw veggies. In a Ham Salad Sandwich 4 Oz Serving there are about 323 calories out of which 139 calories come from fat. Egg Salad Sandwich belongs to the Fast Foods food group.

With only 78 calories for a large boiled egg this egg salad sandwich is a winner. Nutrition Facts About this Food.

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With only 78 calories for a large boiled egg this egg salad sandwich is a winner.

It is about 14 of daily calories intake for adult person with medium weight and medium activity for calculation we assumed 2400 kcal daily intake. It is about 14 of daily calories intake for adult person with medium weight and medium activity for calculation we assumed 2400 kcal daily intake. Amount of calories in Cheese Salad Sandwich. Within the fat content a Ham Salad Sandwich contains 299 g of saturated fat 0 g of trans fat 695 g of polyunsaturated fat and 44 g of monounsaturated fat. With only 78 calories for a large boiled egg this egg salad sandwich is a winner. With dressing chicken cheese and other usual add-ons the totals typically hit 400 to 600 calories. Want to use it in a meal plan. Register Sign In. Eggs are a great low calorie high protein food.

Amount of calories in Cheese Salad Sandwich. Register Sign In. It is about 14 of daily calories intake for adult person with medium weight and medium activity for calculation we assumed 2400 kcal daily intake. 7 rows In a 1 Chicken Salad Sandwich 1 Serving there are about 333 calories out of which 145. Energy in Sandwich or roll filled with salad. You can adjust the slider to change the food quantity. There are 323 calories in 1 Ham Salad Sandwich.